Learn to Kettlebell Swing and Turkish Get Up in 30 days, 30 minutes each day!
Start without a kettlebell for the first 2 weeks, then decide which kettlebell sizes will be right for you.
Step by step you'll gain movement awareness that will serve you for decades to come!
You'll get:
- 30 video workouts
- 30 days of 30 min routines
- the Kettlebell Swing
- the Turkish Get-Up
- instructional videos
- progress record bar
- help with which kettlebells to purchase
Please email [email protected] if you have any questions!