These SMALL GROUP classes are for intermediate and advanced-level kettlebell enthusiasts.
Knowledge and some experience with the 6 StrongFirst kettlebell skills: swings, Turkish Get-Ups, cleans, presses, front rack squats, overhead presses, and snatches (or a suitable alternative such as a one-arm swing) is recommended.
Let’s continue to build our strength and postural awareness as we continue into 2023 and beyond!
Ensure you stay current with your understanding of kettlebell strength training and home movement practice. Do this alongside others with similar goals and values who will motivate and inspire you!
The format will be a monthly renewing LIVE CLASS membership with the first week as a Free Trial, then $150 monthly (tax inclusive) until cancellation.
Steady KB Strength starts on March 17th and will run on Fridays at noon EST. There is no end date to this course. Please note that the classes will be pre-recorded during August.
* Access to the entire archive of KB Strength Lab class content!
* Small Group format allows for attention to details, 1:1 feedback and interaction.
* Free downloadable Kajabi app for your Smartphone or iPhone that includes your entire video library!
Ensure that you are elevating your fitness goals through expert instruction from a dedicated and skilled strength and posture coach.
YOUR CREDIT CARD WILL NOT BE CHARGED DURING THE 7-DAY TRIAL PERIOD.
CANCEL OR PAUSE YOUR MONTHLY MEMBERSHIP AT ANY TIME.
Please email [email protected] if you have any questions.