These classes are for all levels and cater to those with little to no experience using kettlebells.
They are intended to create new postural awareness, practice fundamental movement patterns, and progress toward safe, efficient and effective strength training.
Let’s continue to build our strength and postural awareness as we continue into 2023 and beyond!
Ensure you stay current with your understanding of kettlebell strength training and home movement practice. Do this alongside others with similar goals and values who will motivate and inspire you!
The format will be a monthly renewing LIVE CLASS membership with the first week as a Free Trial, then $150 monthly (tax inclusive) until cancellation.
KB Strength Foundations starts on March 14th and will run on Tuesdays at noon EST. There is no end date to this course. Please note that the classes will be pre-recorded during August.
* Receive 1:1 support through WhatsApp
* Find supplemental videos inside your course to support your weekly routine
YOUR CREDIT CARD WILL NOT BE CHARGED DURING THE 7-DAY TRIAL PERIOD. CANCEL AT ANY TIME.
Please email [email protected] if you have any questions.