When: 12:00-12:45pm ET Wednesdays
Dates: April 9th- April 30th, 2025
Where: Zoom LIVE
What: Posture + Power
Cost: $120 CAD (tax inclusive)
Build strength at home with this variety filled class. We will progressively work on kettlebell movements, postural drills, mobility and flexibility. Fun will be had as we support and encourage each other to show up and move, breathe, and play!
Purchases are non-refundable as you will have access to the class recording library for 60 days. Please email me at [email protected] if you have any questions or requests.
4 CLASSES:
April 9th, 12:00-12:45pm ET (with Karen)
April 16th, 12:00-12:45pm ET (with Karen)
April 23rd, 12:00-12:45pm ET (with Karen)
April 30th, 12:00-12:45pm ET (with Karen)