Elevate with Kettlebells Course
Elevate your kettlebell skills with the expert guidance of coach Avril!
A deeper dive into the 6 Kettlebell Skills you use the most: the swing, the snatch, the clean, the press, the squat, and the TGU
September 11th-October 23rd, 2026
Fridays at 7:30 PM ET
*No class September 25th
$149 Early Bird Price ($189 Regular)
Elevate your kettlebell practice with the expert guidance of Coach Avril in this 6-week advanced course designed for experienced kettlebellers who are ready to refine, strengthen, and deepen the skills they use most.
Together, you'll take a closer look at the six foundational kettlebell movements that form the heart of strong, efficient training: the swing, snatch, clean, press, squat, and Turkish Get-Up.
This isn't about adding more movements to your repertoire — it's about getting more from the ones you already know.
Expect focused coaching, technical refinements, movement upgrades, and personalized feedback that will help you build greater strength, power, efficiency, and confidence with your kettlebells. With only 14 participants, you'll receive expert eyes on your technique every week in a supportive, small-group setting.
Whether you're working toward heavier bells, smoother movement, stronger presses, more powerful swings, or more confident get-ups, this course offers the opportunity to sharpen your skills and continue growing your practice.
Replay recordings are included, featuring both speaker and gallery view — an excellent opportunity to watch, learn, and deepen your awareness of strong, efficient movement.
What To Expect
Expect focused coaching, personalized feedback, and plenty of opportunity to refine the six foundational kettlebell movements. You’ll explore the details that make each movement stronger, smoother, and more efficient — and leave with a deeper understanding of your own practice.
What’s Included
6-week live online course
Advanced level
Designed as the next step after Flow with Kettlebells
Replay recordings included
Recommended kettlebells: 8kg, 16kg, 20kg, and a set of 12kg DOUBLE bells.
Supportive coaching
Small-group environment
A welcoming community of women learning together
Who This Is For
Elevate is for experienced kettlebellers who already know the foundational movements and are ready to take them further.
It’s for you if you want to refine your technique, move with greater confidence and efficiency, work toward heavier bells, or simply get more from the skills you already have.
You don’t need more movements. You’re ready to go deeper with the ones you know.
Elevate With Kettlebells
Early Bird $149 (Regular $189)
September 11th-October 23rd, 2026
Fridays at 7:30pm ET
*No class September 25th
‘Elevate With Kettlebells’ Testimonials
“I love how it is an art as much as a science — you can always improve. The better the form, the better the efficiency, and it just feels good when I know I’ve done it right, or better than I did last week. There’s always a new challenge to tackle.”
— Leisa“Avril’s classes are incredible. She has such a ‘laser eye’ for form and her cues are always spot on.”
— Kaman“Avril and all of the coaches are incredibly knowledgeable, and without exaggeration, I learn something new in every class. Live coaching pushes me further than I would ever push myself alone.”
— Katie