Kettlebells

Make Getting Started Even Easier

If you’re looking to pick up some kettlebells - and want to support a small business while you’re at it - White Lion Athletics is a great option. Their kettlebells are consistently the highest quality on the market, and they ship worldwide.

If you order kettlebells from White Lion, use the code Kettlebell_Karen at www.whitelionathletics.com and receive a 5% discount on all equipment. Or use the link below:

https://www.whitelionathletics.com/products/kettlebells-powder-coated?ref=0mrl0h7irw

Please note that there is a referral code attached to this link, which must be used for your purchase.

Kettlebell Wellness | Strength Training for Perimenopausal Women

Get Started

Get Started •

Starter KB Set

(6kg, 8kg, 12kg, and 16kg bells)

This is your beginner kettlebell set. It provides you with a very light bell for warmup and mobility work, a light bell for movement practice and upper body work, a medium bell for lower body work, and a heavy bell for deadlifts, 2-arm swings, and carries. You will have all you need to get started in KBW classes with this versatile set!

Another purchasing option:

The Fitness Factory is another great option for purchasing kettlebells - quick delivery, well-priced, and reliable.

Browse all of their cast iron kettlebells at https://treadmillfactory.ca/search?q=cast+iron+kettlebells

or click the links below for the four kettlebells we recommend to get started.

A great kettlebell has:

  • A large window for your hand to hold the kettlebell

  • A powder coating for your hand to glide more easily

  • Sizes that match the weight of the kettlebell

Other accessories you might want to consider:

Wrist Guards are great when you are new to kettlebell training to prevent bruising of your wrists.

Chalk is great for your hands when doing kettlebell swings or kettlebell snatches.